Schedule

Monday

09.45 – 11.00      Yoga for All     (in-person or online via Zoom)
A strong but accessible class suitable for any age and ability, including complete beginner.

 

11.30 – 12.30      1-1 appointments     (online via Zoom)

12.45 – 13.45      1-1 appointments     (online via Zoom)

 

 

Tuesday

20.30 – 21.30      Core and More     (online via Zoom)    
A strong but accessible class suitable for those who are new to yoga or who want to deepen their practice.

 

 

Thursday 

09.30 – 10.30      Myofascial Release appointments     (in-person)

10.45 – 11.45      Myofascial Release appointments     (in-person)

 

 

Friday

09.30 – 10.30      Core and More     (online via Zoom)    
A strong but accessible class suitable for those who are new to yoga or who want to deepen their practice.

 

11.30 – 12.30      1-1 appointments     (online via Zoom)

 

Click here to book

 

 

 

If  you would like to book a 1-1 but are unable to make the times listed, please email info@louisathomas.co.uk