Schedule

Tuesday – online via Zoom

19.00 – 20.15      Pregnancy Yoga   
Suitable from 14 weeks, no previous experience necessary.

20.30 – 21.30      Core and More    
A strong but accessible class suitable for those who are new to yoga or who want to deepen their practice.

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Saturday – online via Zoom

09.30 – 10.45     Yoga for All  
A strong but accessible class suitable for any age and ability, including complete beginner.

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1-1 appointments available on Mondays and Thursdays

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If  you would like to book a 1-1 but are unable to make the times listed, please email info@louisathomas.co.uk